Will I be successful and become vegan? Will I have the "big one" and die before I make it? Will I become vegan but get run over by a car? Will I find recipes or make up new recipes that wow me and my readers? Will I find ways to eat out and stay vegan? Stay tuned!
I can't bring myself to call this a recipe but I've been asked to publish some "recipes" for good meals that I create that are vegetarian or vegan so here is the first one. I don't really measure so my ingredient list is a guess at quantity.
Vegan Sloppy Joe's
1 small yellow onion chopped
1 clove garlic minced
1/3 cup olive oil
1 pound veggie meat substitute (I use Gimme Lean brand)
2/3 cup ketchup
2/3 cup yellow mustard
1 cup brown sugar
Mix the ketchup, sugar and mustard together and heat over low temp in a sauce pan until brown sugar blends into the liquid.
In a skillet add chopped onions and minced garlic to the olive oil and cook until the onions are soft.
Crumble the meat substitute into the skillet and mix well together turning until the meat substitute is heated throughout.
Pour sauce over and stir just enough to cover completely.
If you serve over rice it's vegan! And how easy is that?
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